YogaEmotion – Sitges

Un placer la clase con Eva en la Playa

La hora de Yoga con Eva fue estupenda. Muchas gracias

Lovely retreat and great instructors! I very much enjoyed my stay which gave me both energy and calm. The accomodation was very good, in a calm area and with a stunning view. Good mix of activites. The instructurs were all very friendly and helpful and made me feel like at home. Much recommended!

One of the nicest retreats I attended and great value for money! The location is just dreamy and Zlata, Sergio and Paula made us feel so at home straight from the beginning. The programme and different acitivities were well balanced – between Yoga, hikes and workshops there was always time to enjoy the views or relax and discover the beautiful surroundings. Big thanks to everyone, I cannot recommend them enough – what a great way to welcome the new year!

I had a wonderful New Year retreat here the place with the scenery was absolutely beautiful. Zlatas, Sergio and Paulito are such beautiful and authentic beings who can make acro yoga fun and believable. Thank you for a memorable experience. Aimee

Wir waren nun bereits das dritte Mal zu einem Retreat bei Zlata und Sergio. Die Location in Moraira ist unheimlich schön mit Outdoorküche, Pool und ausreichend Platz, um die Gesellschaft von großartigen Menschen zu genießen oder auch seine Ruhe zu finden. Das Essen ist lecker und abwechslungsreich, immer frisch gekocht und das Programm mit Wanderungen bestens organisiert. Die Yogasessions sind individuell und alles andere als langweilig. Es gibt für jeden Teilnehmehr verschiedene Varianten und Schwierigkeitslevel, sodass sich Anfänger und Fortgeschrittene gleichermaßen wohl fühlen können. Das Gleiche trifft auf die AcroYoga-Workshops zu, mit dem Ziel nicht nur einzelne Elemente zu lernen, sondern diese in einem Flow zu kombinieren. Das hat den absoluten Vorteil, dass je nach Erfahrungslevel wiederum verschiedene Kombinationen möglich sind. Das bildet ein super Fundament, um dann auch zu Hause weiter zu üben. Zlata und Sergio schaffen es mit ihrer unheimlich authentischen Art und Weise das Gefühl von Sicherheit zu vermitteln. Sie sind sehr geduldig und haben ein perfektes Maß für den Spagat zwischen Motivation und Bremsen. Die Erklärungen und das Feedback sind sehr konstruktiv und hilfreich. Sie sehr herzliche und offene Menschen, die auf jeden individuell eingehen und keine Wünsche offenlassen! Ihr seid ein super Team! Vielen Dank für die schöne Zeit! Absolute Empfehlung!!

Amazing yoga session on the beach! Suitable for beginners and regular yogi’s, would definitely come back!

Erg leuke yoga les aan het strand. Zlata (yoga instructrice) was heel vriendelijk. Zeker voor herhaling vatbaar.

Très bonne prof de yoga, plusieurs séances de Hata en famille a la villa, facile a organiser; s’adapte a tous les niveaux, Zlata est tres sympathique et professionnelle.

Super expérience, niveau débutant, professeur très sympathique et professionnelle; c’était dans le cadre d’une activité d’evjf, super moment face à l’océan !

The communication throughout was excellent. Instructions for payment and meeting point were very good. The yoga instructor was so welcoming and friendly. The yoga itself was very relaxing and Eva pushed us to a comfortable level. Would 100% recommend and would love to do it again.

GENIAL!! Ha sido una experiencia muy guaiiiii8

I recently attended an AcroYoga retreat organized by Zlata and Sergio, and it was an incredible experience that left me feeling inspired. The retreat, was expertly crafted to provide a perfect balance of physical challenges, emotional exploration, and relaxation. Zlata and Sergio’s expertise in AcroYoga was evident throughout the retreat as they guided us through a variety of dynamic experiences. Them both created a safe and supportive environment for participants of all levels (which was great because I’m fairly unexperienced). Zlata’s clear instructions and attention to detail helped us feel confident as we explored new poses and transitions. Sergio’s knowledge and stability were truly impressive, as he effortlessly lifted and supported my partner, allowing her to explore new positions that I wouldn’t have been able to. Together, Zlata and Sergio complemented each other perfectly, creating a harmonious teaching dynamic that made the retreat even more enjoyable. What set YogaEmotion apart was the emphasis on emotional exploration. Zlata and Sergio skillfully integrated mindfulness exercises and partner discussions into the retreat, allowing us to connect with ourselves and others on a deeper level. These activities not only enhanced our AcroYoga practice but also fostered a sense of community and connection among the participants. The retreat was a transformative experience that left me feeling more centered, grounded, and in touch with my emotions. Overall, I highly recommend the YogaEmotion AcroYoga retreat led by Zlata and Sergio. Their expertise, combined with their genuine passion for AcroYoga and emotional exploration, created a unique and unforgettable experience.

I do not have the words to express how amazingly wonderful my experience with YogaEmotion was, Zlata & Eva are beyond fabulous teachers, they really care about the experience you are having and nothing is too much trouble for them. Their knowledge, patience and passion for delivering a truly enjoyable class is so wonderful. I can’t wait for my next lesson with them, simply the BEST!!!!!!

First time trying yoga at 47 years old and Zlata my Instructor has made it really fun for me. I’m basically starting from scratch and am already up to 5 days a week and feel great! Highly recommend for any beginner like me or experienced yogie as well!

The retreat was amazing! Great teachers, perfect company. The hosts are incredibly generous with their time and hospitality. The food was delicious and the home warm and welcoming. The teaching was very good and I will definately be joining them again in the future.

This is such a brilliant retreat. I felt challenged by the yoga but also properly relaxed for the first time in a long time. It was such a perfect mix. The location was perfect. The food was glorious as well. And Sergio and Zlata are the best teachers to inspire you to do acro yoga and to do it safely. I LOVE IT!

Wir haben zum ersten Mal Acro-Yoga gemacht. Es war eine unvergessliche Erfahrung. Nächstes Jahr kommen wir auf jeden Fall wieder. Zlata und Sergio sind ein tolles Paar und Lehrerteam. Wir haben uns von der ersten Minute an sehr wohl gefühlt.

Excelente forma de empezar el dia! Sin duda uno de los mejores momentos de nuestras vacaciones, gracias Zlata por tu corazon y compartirlo con nosotros! Volveremos

Yoga on the beach with Zlata was a super nice experience. She catered to every level in the group and created a great yoga hour for us. She is a very nice woman and speaks at least German, English and Spanish :) I recommend to consider the weather and time when booking a yoga lesson on the beach. In August at 09am it was already very very warm for us.

The semi-private retreat you didn’t know you needed! Zlata and Sergio are wonderful hosts and will take extra care of you along the journey! From morning yoga classes and water activities, to learning acroyoga from scratch and having hikes in natures, you will not be disappointed. Strongly recommend it

Absolutely amazing retreat. You get to know yourself better, mentally and physically. You achieve things you would never believed to achieve. Sitges is beautiful. The hosts Zlata & Sergio are wonderfull people who welcome you into their home and make you feel at home.

I had an amazing experience joining a beach yoga class. The class was suitable for all levels and was a wonderful start to the day. I left the class feeling refreshed and energised. Zlata was a friendly, warm and welcoming instructor. I highly recommend this experience☀️

This experience is truly lifechanging. I came in with few expectations (one of my best friends organized and I just came along!). I was looking to relax and disconnect for a few days. Quite the contrary, these days with Zlata, Sergio and the group allowed me reconnect in a deeper and more authentic way with others, my life and truly myself. It is a very bonding experience (and such a great focus on communication in a fun way!) so I would recommend this to friends, couples.. and truly anyone! Finally, Zlata and Sergio are great host and incredibly welcoming – going above and beyond to make you feel at home.

The retreat was the most wonderful experience I could wish for. Zlata & Sergio are such welcoming hosts that shared their home with us and taught Yoga and Acro Yoga with so much passion and patience that you could constantly feel the love. Acro Yoga is very challenging but they managed to push everyone to make the impossible possible. The program was perfectly tailored to meet everyone’s individual needs. I cannot recommend this experience enough.

Me ha encantado, seguro que volveré a participar, Zlata y Sergio son unos profesores magnificos.

Increíble la experiencia y las buenas vibras durante todo el retiro. Sergio y Zlata son una pareja maravillosa que te envuelven en un ambiente de armonía, diversión y saludable. Una experiencia totalmente recomendable

Muy contenta de haber realizado por segunda vez retiro de yoga con Zlata y Sergio. Hemos practicado yoga y acro yoga disfrutando de comida exquisita, compañía que transmite muy buenas vibras y un entorno de ensueño. Deseando repetir!

I don’t even know where to start… I just finished a 5-days acroyoga retreat with Zlata and Sergio and this has been one of the most fulfilling and exciting experiences I ever tried. Zlata and Sergio have been extremely friendly, helpful and accommodating since the very beginning. It is very obvious that they do not treat this as a job but it is truly a mix of the passion for acroyoga and the enthusiasm and openness toward people. Their hospitality has been overwhelmingly warm and their happiness contagious. We started off with our flight being severely delayed and they have been so supportive and helpful along all the way, checking with us on whatsapp, waiting for us at 2am in the morning with class at 7.30am the next day, making sure we had the best tips for our journey from the airport to the house, even squeezing in the programme the session we missed because of the late flight. I could quote so many different episodes in which they went the extra mile for all of us in these days… so unexpected and precious! As per acroyoga, I never practiced it before. I was really scared of not being able to do many poses especially given previous injuries. The retreat nevertheless was very professionally run, with a questionnaire sent in advance to calibrate based on the different medical histories, and with only 4 people, the 2 instructors were checking on us all the time during the practice. They also took a lot time for warm up and preparation. This gave me so much comfort and trust, and I was able to try it out with the right peace of mind without ever feel pressured or at risk. I practiced with a good friend and it’s such a powerful experience to deepen a relationship and create a strong bond. I wouldn’t have asked for a better activity to share. In terms of structure, the retreat is superbly organised with a lot of yoga, but also other sports (we loved sup yoga and kayak in the sea!), free time and social moments of sharing during two meals a day, which was the perfect mix for getting to know each other, keeping active and also exploring the surroundings. As a summary, I am very grateful for having chosen this yoga retreat, it has been exceeding expectations by miles. I came back to normality with such a deep feeling of relaxation and positivity that I am planning to do it again with family next year. Warmest thank you guys, you are truly amazing!! ❤️

Had two wonderful classes with Zlata at the beach. Look out for her when in Sitges and trying to ease off tensions!

Zlata and Sergio made this yoga retreat such a wonderful and fun experience! I normally don’t practice yoga as I prefer other cardio sport like boxing and running, but with their help, I can see the progress I made and will continue practicing it. They are so welcoming and encouraging, I really enjoy this experience! And not only for Yoga, they gave great recommendation on Sitges, we had a great time exploring the city!

My friend and I booked a 4 day yoga retreat. We weren’t sure what to expect but had a fantastic time. Our experience was tailored to our needs – not only various different types of yoga on the beach but we also did inversions as well as acro-yoga which was huge amounts of fun. Zlata and Sergio could not have been more welcoming or gracious hosts. Sitges is a gorgeous town with lots to see, great food, a lively night life and beautiful walks along the beach. Highly recommend it!

Had a very nice beach yoga session yesterday. Thanks Zlata for your personal attention and good session.

We had such an amazing time with Zlata and Sergio during our Acro Yoga retreat! They are excellent Yoga and Acro Yoga instructors, adapting to our wishes and skills and teaching with humour and patience. As a result, we learned way more than we could imagine! Staying with them was also great, we had delicious food, access to swimming pool and garden, and walking distance to the beach and the city. In summary, Zlata and Sergio made us feel very special and gave us the most personalised stay we could have wished for. We will be back!

Die AcroYoga Stunde bei Zlata und Sergio hätte nicht besser sein können. Wir haben wahnsinnig viel gelernt und dabei wirklich viel Spaß gehabt. Wir werden auf jeden Fall wiederkommen :)

we had a wonderful experience doing yoga on the beach with Zlata and Sergio! Zlata gave a really great session and tailored to our needs, we weren’t very experienced so were not sure what to expect but felt very comfortable and at ease! would love do yoga with Zalata again next time! very friendly and a delight to meet them!! thank you ☺️

Zlata is an awesome yoga instructor who really gives 100% and tailors the class to the occasion. For our wedding day in Sitges Zlata very kindly gave a class to about 13 guests, some of which had practiced yoga before, others were complete novices. Everyone really enjoyed it. A lot of thought had clearly gone into the class and it really created a great vibe for the rest of the day which was truly magical. This was not our first class with Zlata and so we know that the quality of class and instruction was not a “one off”. For any interested yoga practitioners whether complete novices or advanced I can highly recommend YogaEmotion. Do not hesitate to get in touch with Zlata, she is super friendly.

Nous avons vécu une retraite / training exceptionnelle ! Zlata et Sergio nous ont accueilli très chaleureusement. Ils étaient aux petits soins avec nous. Je tiens aussi à préciser qu’ils ont été super flexibles, ont déclenché une retraite à la dernière minute aux dates qui nous arrangeaient. L’encadrement était exceptionnel aussi (un prof pour 2 élèves c’est pas donné à tout le monde!) et c’était un premier « module » de training et nous avons hâte d’en faire d’autres. On rigole beaucoup, les échauffements se font dans un esprit développement personnel / team building permettant de développer des compétences telles que la communication, la confiance en soi et en l’autre, l’apprentissage par le jeu… dans un cadre magnifique Autre petit détail, on mange très bien, c’est sain et équilibré. Je recommande vivement cette expérience !

“danke zlata für die tolle yogastunde. hätte nicht besser sein können toller ort, extrem sympathisch kann ich allen weiterempfehlen.”

Wonderful Experience, beyond our expectations as beginners in acro yoga, it was fun, well planned, the food was excellent…I recommend Zlata and Sergio as a great Acro Yoga teachers and as caring human beings

TIME OF MY LIFE!!! And I want everyone to experience how brilliant it is!!! Literally CANNOT recommend this Retreat enough!! I’m only home and thinking about going back again already. Zlata and Sergio are the most lovely and wonderful people. They welcome you into their home and it feels like you have known them for years. They are friendly, open and professional. The classes are fun and encouraging, the setting is stunning and the timetable is full enough that you get to learn loads and also have down time. The balance is perfect and they have their system down to a tee. They provide delicious food too so you never go hungry. I honestly cannot thank Zlata and Sergio enough for the time I had. JUST DO IT!

This was an amazing experience leaning some new skills in a beautiful part of the world with beautiful people. Yoga to sunrose and acro yoga to sunset on the beach – perfect! Zlata and Sergio were supportive and friendly and you felt instantly at home! Would highly recommend

5 Days AcroYoga Retreat in Sitges: I had a great time! Highly recommended. Zlata and Sergio are very good teachers, great people and I felt welcome from the first minute, when Zlata picked me up from the bis station :). The acro Yoga was fun and even without prior experience you can quickly see progress. As it is a small group, each Acro yoga team has a teacher spotting, so it also felt very safe to play around :). The retreat is a great mix of acro yoga workshops, yoga classes in the morning, free time to hang out at the beach, relax or stroll around and of course yummy food and nice people. The food Sergio prepared was very yummy with lots of veggies, which I loved. Sitges is a really pretty town with nice beaches and cafes. The apartment has a great location only 5 minutes from the beach! You can easily get there by bus or train from Barcelona. Thank you Zlata & Sergio. You are doing a great job and I could really see, that you enjoy what you do.

The AcroYoga retreat with Zlata and Sergio was a great experience. It was so much fun and their enthusiasm was contagious. The atmosphere was very relaxed and every class was focused on having fun and trying new things. We felt very comfortable and they supported us to build more confidence and go beyond our limits. In the morning we always had a great Yoga class with Zlata which was a perfect preparation for AcroYoga. After a delicious breakfast and a short break we started with AcroYoga practice. Every AcroYoga day ended with a beautiful meditation from Sergio that touched our hearts. We learned a lot about ourselves and it also was a great experience for our friendship and strengthened our connection. The location of the AcroYoga retreat is wonderful. The apartment is cozy with direct view to the beach and ocean. We especially enjoyed the AcroYoga classes at the beach. In our free-time we explored the beautiful town Sitges with its cute streets and bars (we highly recommend to try Vermut ;-)). Zlata and Sergio made us feel like home from the first time of our AcroYoga retreat. They are so welcoming, open and warm-hearted. It was like visiting friends. The food that Sergio prepared for us was delicious and healthy. The delicious home made peanut butter from Zlata could not be missing from any meal (you will become addicted ;-)). All together it was a perfect vacation for us with fun, movement and great people around us. We highly recommend to try this!

Very grateful to have started my Acro yoga journey here – As a beginner, I was extremely apprehensive about Acro Yoga but the retreat changed my perception completely. A detailed review for the benefit of all: Location: The place is overlooking the beach and mountains both. The views from the balcony and living room in itself is soothing. Practice: Both acro yoga and yoga classes are structured logically in order to optimise the learning. Zlata and Sergio planned the flows depending on our day-to-day progress. Best part of the training is – dedicated attention which leads to deeper learning and prompt correction of poses. They are very strict about the max. number to ensure focused attention. They are very patient with their teaching and have a strong technical understanding of acro yoga. Rooms and facilities: The rooms and bathrooms are kept very clean. We were provided with all the accessories we needed and it was more than one needs on a day-to-day basis. Food: Delicious, healthy food with wide variety of choices. Pan cake nights are my favourite and of course the constant home made peanut butter at bay made by Zlata everyday (as we used to polish off the whole bottle). Environment: The place is always lit with lovely candles and calming music. It gave us a time to unwind, calm down and enjoy the peace. We came back from the retreat feeling at peace, joyous and happy to have learnt so much in such little time. It was a feeling of being around a group of friends and learning an activity together. Zlata and Sergio also concentrate on wider understanding of acro yoga and impact it can bring to our lives. They both are also very interesting and passionate people – which is another cherry on the cake. They provided with more than promised – Guided meditations with soul touching words, quick massage post morning yoga sessions, pick up and drop to the station, photo shoot by the beach and creative editing.

Super Acroyoga workshop with the nicest teachers. Had an unforgettable week practicing with Zlata and Sergio. They showed us so many different poses and adapted perfectly to our fitness level. It was also very very useful that they knew all the small details. Now we are already able to do so much more. It is obvious that they teach out of experience and passion.