Yoga-Sunshine Mona Abter – Tarifa

Name: Yoga-Sunshine Mona Abter
Address: C. Santísima Trinidad, 14, 11380 Tarifa, Cádiz, Tarifa, Cádiz, 11380, ES
Telephone: 646 86 73 76
Rating: 5

Centro de retiro de yoga en Tarifa
- Cádiz

Información

Nombre	Yoga-Sunshine Mona Abter
Tipo	Centro de retiro de yoga
Dirección	C. Santísima Trinidad, 14, 11380 Tarifa, Cádiz
Provincia	Cádiz
Localidad	Tarifa
Web	yoga-sunshine.com
Teléfono	646 86 73 76

Ver valoraciones(23)

Centro de retiro de yoga en Tarifa (Cádiz) que encontrarás en C. Santísima Trinidad, 14, 11380 Tarifa, Cádiz. Aquí puedes ver información acerca de Yoga-Sunshine Mona Abter, opiniones, su horario, ubicación y vías de contacto.

Si buscas un refugio para el alma y el cuerpo, Yoga-Sunshine Mona Abter, ubicado en Tarifa, Cádiz, es el lugar ideal. En la tranquila C. Santísima Trinidad, 14, este centro de retiro de yoga se ha convertido en un destino favorito para quienes desean profundizar en su práctica y encontrar un espacio de paz.

Una experiencia transformadora

Los asistentes al centro destacan la calidez y la excepcional organización de Mona Abter, una maestra que no solo enseña, sino que también inspira. Su enfoque en el Yin Yoga y la medicina tradicional china (TCM) ha dejado huella en quienes han participado en sus entrenamientos. La estructura de los cursos es meticulosa, combinando teoría y práctica de una manera que cautiva incluso a los más inexpertos. ¿Te imaginas aprender sobre el cuerpo y la mente mientras te rodeas de una naturaleza deslumbrante? ¡Eso es exactamente lo que ofrece este lugar!

Los manuales que se entregan durante los cursos son considerados como herramientas valiosas, llenas de información organizada y accesible. Los estudiantes se sienten preparados para compartir sus conocimientos y conectar con otros practicantes, gracias a la dedicación que Mona pone en cada sesión.

Un entorno idílico

Además de las clases, el ambiente en Yoga-Sunshine es simplemente espectacular. Situado entre el mar y las montañas, el centro ofrece un refugio perfecto donde cada rincón invita a la meditación. Los alojamientos son cómodos y están diseñados para hacerte sentir como en casa. Y no podemos olvidar la comida, que es descrita como deliciosa, nutritiva y presentada de manera hermosa. Cada comida es un festín que complementa la experiencia de bienestar general.

Los visitantes se van no solo con nuevas habilidades, sino también con conexiones duraderas, como una gran familia unida por la pasión del yoga. Ya sea que vengas de la cercana Europa o de tan lejos como Canadá, la magia de este lugar te hará querer regresar cada año.

Si estás buscando un lugar donde el yoga se viva y se respire en cada rincón, Yoga-Sunshine Mona Abter es definitivamente la opción correcta. Con su enfoque en el bienestar integral y la comunidad, este centro te invita a sumergirte en un viaje de autodescubrimiento que no querrás perderte. ¡No dudes en reservar tu retiro y experimentar la calidez del sol y el corazón de Mona!

📌Dirección y datos de contacto de Yoga-Sunshine Mona Abter

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🙋‍♂️ Preguntas Frecuentes

¿Cuál es el teléfono de contacto de Yoga-Sunshine Mona Abter?

El teléfono de contacto de Yoga-Sunshine Mona Abter es: 646 86 73 76

¿Qué horario tiene hoy?

Hoy miércoles29 de abril, el horario de Yoga-Sunshine Mona Abter es Indefinido–Indefinido. El horario de toda la semana es este.

¿Cual es la calle donde se encuentra Yoga-Sunshine Mona Abter?

Yoga-Sunshine Mona Abter se encuentra en C. Santísima Trinidad, 14, 11380 Tarifa, Cádiz.

¿Abre los sábados?

Abre los sábados con un horario de Indefinido a Indefinido.

¿Abre los domingos?

Abre los domingos con un horario de Indefinido a Indefinido.

🕓 Horario

👍Puntuación y opiniones de Yoga-Sunshine Mona Abter

Yoga-Sunshine Mona Abter tiene una valoración de 5 sobre 5 basadas en 23 opiniones según Google Business Profile.

Últimos comentarios

En numad.es no nos hacemos responsables de las opiniones sobre este centro por parte de los usuarios.

This year I completed my Yin-Yoga Training with Mona in sunny Tarifa, south of spain. I am more then grateful, that I took the chance to book this wonderful training with Mona, she is such a Ray of Sunshine, with a huge knowledge about Yoga, Fascia, TCM and especially Yin Yoga. I could not have imagined a better Training. Also the food and the accomodation have been amazing and so well organized. I’d book it any time again and can’t think of a better way to learn other then in this peaceful surrounding with amazing people around. Thank you a lot!

Anna Kotheder

I completed the 60 hour Yin Yoga and TCM teacher training course with Mona Abter in Tarifa, Spain. Mona is the best yoga teacher I have ever had and I’ve completed various yoga teacher training and yoga therapy courses in India America and Ireland. Although the course is intense in terms of the content to cover I was always looking forward to each class, this was because Mona has a natural talent for creating relaxing and engaging classes whether its theory or practical. If you are still considering whether or not to book this course – stop, and just book this course, you’ll NOT regret it, as its definitely a yogic enhancing experience which will stay with you long after the course is finished. Thanks Mona for all your kindness and generosity!

Helen Keane

I am very grateful that I had the opportunity to join the yoga teacher training with Mona. She is a wonderful and inspiring yoga teacher with lot of knowledge which she transmits in a very approachable way, and she supports oneself to find its own way to express. I loved her morning classes to start the days. All the training was carefully structured, a very good mix of theory, practice, exercises, open exchanges and practice teach. Her manuals are beautiful and very helpful – all was perfect and complete! I am ready to continue my Yoga path as a practitioner and as a teacher with many new tools, thank you Mona for everything!

Claudia Masur

Yin yoga training 60 H in November 2023 was excellent in every aspect. The teaching material and training was well structured and covered the topics more then well. The manuals we received were easy to use and can be used for every day use now later. We had videos of what we had studied with Mona that even more clarified the topics, a lot of discussions where we went through what we had in the manuals. The atmosphere was very open and you felt so at ease in the course as well as supported by every one attending. The practical training of asanas and modifications were very profound since Mona is a very experienced teacher and shares her knowleadge in a very good way. The venue is situated beautifully between the ocean and the mountains in Tarifa.Rooms are beautiful and the food was excellent, tasty, healthy, nutricious and beautifully served. Mona and Gunnar and the staff took well care of us and made us feel at home at beautiful villa La Pena. I can highly recommend going to Yoga-Sunshine and learn for life. Nina from Finland

Nina Fredriksson

It was a great experience, full of positive vibes! Very well structured programme and delicious food.

Isabelle Van de Gejuchte

Just finished a Yin Yoga training with Mona. What an amazing experience! She is a warm and extremely well organised teacher, the information she shared blew my mind. The printed study books are filled with organised and extremely valuable information. I feel confident to start teaching right away due to her formidable teaching skills and honouring the sacred practice of yoga. Such a big heart filled with the integrity that is often lacking in the spiritual world. Thank you Mona!!! You know how you have touched my heart and filled it with sunshine and I’m committed to share that light in my classes and connect with it in my personal practice. Namasté ️ ✨❤️ Oh, and the food and villa were spectacular!!!

Tania Mather

I travelled all of the way from the U.S. to attend this 50 hr yin yoga training — and it was totally worth it! Mona and Gunnar were awesome teachers. I learned SO much about muscle fascia, the meridians, etc. I felt like a seasoned pro by the end of it! The group was so diverse in age and origin. The accommodations were fabulous (I had a single). The food was amazing (I mean, amazing — all fresh and local!). All in all, worth every penny and an excellent, relaxing way to get your 50 hr yin certification — I had no issues registering my course hours with Yoga Alliance after returning stateside.

Sandi Gohn

I have joined the September retreat for three years now and will be coming again this year. I have practised yoga for many years, but not consistently and had no experience of Vinyasa. Mona is a wonderful teacher, the Tarifa villa is a lovely place, the group is always friendly and welcoming and the food a delight! I hope to join this retreat for many years to come.

Pat Cochrane

Mona and Gunnar’s teachings offer something quite unique. A living and heart-felt experience of the powerful yin and yang elements within life and therefore within yoga. Mona’s teachings are so thoughtfully put together with thorough, considered and well paced practices and information, that learning is a joyful, relaxed and spacious experience. Thank you so much Mona and Gunnar for an incredible week of yin yoga, much laughter, deep connection and love xxx

Morwenna Roberts

Tolles Yoga, Tolle Wanderungen, tolle Location, tolles Essen, tolle Menschen. Ich komme seit Jahren jedes Jahr und habe 2020 im Herbst schon gebucht.

Stefanie Von Bothmer

Mona Abter of Yoga Sunshine is a yoga teacher extraordinaire. My practice has been greatly improved and enhanced year by year under Mona’s empathetic tuition, sound knowledge of philosophy and anatomy and personal, individual care. Through both yin and yang classes Mona ensures that yoga is seen and experienced as a way of life. Focussing always on meditative breathing she encourages her students to acknowledge and find their own challenge and edge, but also to honour their bodies and discover a calmness and positive yoga practice that leads to a personal growth, rather than simply a series of asanas to tone and strengthen. I say this as (probably her oldest!) pupil over the past five years, both in Goa for three months at a time, and also in Spain, where I have regularly attended her meticulously-planned retreats. These are held in gorgeous villas, with exquisite food and in a variety of beautiful, natural settings to compliment the morning and afternoon yoga sessions. I cannot recommend Mona and her commitment to every student’s well being, physically, emotionally and spiritually, highly enough. To say that yoga is my whole life would not be accurate, but it would be fair to say that my yoga practice with Mona has made me whole. Patricia from London February 2019

Patricia

I always wanted to do a Yin Yoga Teacher Training to complement it with my Ashtanga and Vinyasa experience. After doing some research I found Mona Abter’s Yin YTT and attended it in December 2018. Every single aspect of it just exceeded my expectations by far and I loved every bit of it. The location and the view were superb, the food amazing, the people great and above all Mona’s teaching, knowledge, experience and positive energy were stellar. Within one week I learned so much about the human body, about fascia and about the background of Yin Yoga. The knowledge I acquired is not only helpful on a personal basis but especially to be shared among others, which is exactly what I felt like doing after I returned home. I would definitely recommend the Yoga Sunshine Yin YTT with Mona Abter to everyone, not only yoga teachers, who would like to deepen their knowledge about the magic of Yin Yoga and who would like to dedicate themselves one week of switching-off, meeting like-minded people, being surrounded by great energy and accompanied by professional and inspiring person like Mona was.

caroline pescoll

As a yoga practitioner for many years I was willing to deepen my knowledge about yin yoga and it’s effects on our body , mind and emotions! The week of 50 hours Teachers training in Tarifa with Mona Abter has been an amazing journey in to learning profoundly all about it , theory on fascia research ant it’s great affect un human body along with multiple teaching sessions on yin yoga postures, and importance of maintaining your fascia “ alive”. For me it has been a great learning and new discovery , obtaining complete background to practice yin at my own time and space. Not to mention a beautiful location , spectacular food and peaceful bunch of people from all over ! Feeling blessed to cross this pass ! XXX

Ilze Dombrovska

Mona ist eine ausgezeichnete und sehr sympathische Yoga Lehrerin. Auch Anfänger oder Menschen, die noch nicht lange und regelmäßig Yoga machen, werden sich bei ihr sehr gut aufgehoben und begleitet fühlen. Mona über zeugt durch ihr können, und die Gabe individuell auf die Stärken und Schwächen jedes einzelnen zu achten, einzugehen und immer unterstützend da zu sein. Das 1 wöchige Yoga Retreat in Tarifa Andalusien war so abwechslungsreich und großartig geleitet. Die Lokation konnte nicht besser gewählt sein und die Versorgung, war jeden Tag ein kulinarischer hoch Genus! Besonders gefallen hat mir, das wir zu den täglichen Yogastunden, auch 3 geführte Wanderungen in die traumhafte Umgebung unternommen haben. Am Strand Yoga praktiziert haben, und zudem auch noch Zeit für Strand und Meer gefunden haben. Besser, liebe Leute, geht nicht. Ich freue mich heute schon auf eine Wiederholung 2019 Mit herzlichen Dank Britt Haselbach (56) Bielefeld, Deutschland

Britt Haselbach

Yin Yoga TT with Mona was one of the most beautifl experiences in my life. She is an very experienced teacher with a lot of knowledge and beautiful aura.

Justyna Rakowska

Wer sich eine perfekte Auszeit gönnen möchte bucht hier ein Yogaretreat. Mona ist eine fachlich herausragende Yogalehrerin, sympatisch, warmherzig, herzlich. Da sie sich auf jede Person einstellt, ist es für Anfänger, «Nebenbei-Yogis» (wie ich einer bin ) und «Könner» geeignet. Mona verbindet verschiedene Yoga-styles mit unterschiedlichen Meditationstechniken. Sie stellt sich auch prima auf «körperliche Macken» (Knie-, Rücken-, Schulterprobkeme, etc.) ein. Wanderungen und Yoga am Meer, z.B. im Sonnenuntergang sind ebenfalls im Angebot. Darüberhinaus bieten Mona und Gunnar exelente Massagen an. Da sie schon lange in Tarifa leben gibt es auch noch tolle Insidertipps. Dazu das tolle Rundherum – Tarifa, das Meer, Superstrände, eine gemütliche Luxusvilla mit Außen-/Innenpool, riesigem Garten und fantastischem Blick über die ganze Tarifabucht. Außerdem köstliche Verpflegung und eine lockere, spaßige Gruppenatmosphäre. Ein Rundum-Wohlfühlpaket. Mona und Gunnar. 1000 Dank❣ Ich freu mich schon auf’s nächste mal.

Bettina Lentz

I have been attending the Yin Yoga Teacher Training course Dec 18, and have only good things to say about the whole experience. The teaching was interesting, clear, precise and well structured. The location for the retreat was well chosen and good quality, the all important food, to keep us nourished, was plentiful and very tasty! Most of all i have met a whole lot of new and lovely people! All in all a great week and i can highly recommend Yoga-sunshine! Jeanette x

Jeanette Obytz

Amazing place and wonderful training! You could feel a very peaceful atmosphere the whole week. The training was really complete, the food was awesome, the views from the house are amazing. I would repeat the experience

Alberto L

I really love the passion Mona has for Yoga and the teaching. Have joined her workshops twice for a Vinyasa flow retreat and once for a yin yoga teacher class. So lovely staying with nice yoga crowd in Villa la Peña in Tarifa!!!!

Nanette Hoppe

I was lucky enough to come across Mona when she was teaching yoga in Goa, India. I have been on five retreats with her in Tarifa and can’t wait to go again. She is by far the most inspiring and beautiful teacher. Her morning classes combine meditation with vinyasa flow, three afternoons are yin classes, either on a gorgeous, quiet beach or in the garden of the villa. I am now strong enough and confident enough to able to practice at home. In Tarifa we stay in a beautiful villa just outside the town with views across the Strait of Gibraltar to the hills of Morocco. Brunch after morning yoga and an evening meal are prepared by two fantastic local chefs at the villa. Mona knows the area well and organises treks some afternoons to stunning places we otherwise would not have found. The whole week is simply magnificent – and Mona seems to attract extremely nice people; I travel alone and have made great friends there…

Stephanie Fincham

I travel from Canada every year for one of Mona’s retreats. They are fabulous. Great people, fine yoga (vinyasa flow and yin), great location. Love it.

Lorna Earl

Vielen Dank liebe Mona für die wundervollen Tage in Thun bei der Yin Yoga Ausbildung, es war sehr interessant und ich habe viel von Dir gelernt. Ich freue mich schon auf das nächste Mal :)

Franziska Burkhardt